Have you been curious what "Ayurveda" is all about? It has grown in popularity as a holistic medicine for healing the body, mind and spirit. It helps us to create a life of tremendous joy, peace of mind, and health. Join this course to learn about consciousness (the start of all life), the elements, and the 3 doshas. Learn what your Ayurvedic constitution is and how to begin to bring balance to your life.