Meditation Practice with Martina

Instructed by Martina Dittmar

Course Description

The power of group meditation is incredible. Join me every Tuesday from 3:30-4:15 EST for group Heart Based Meditation.

What are the requirements?

Participants need to be initiated in Heart Based Meditation by any instructor.

What am I going to get from this course?

Strengthen your meditation practice by joining a like-minded group of people in the practices of Heart Based Meditation and heart centering. Increase your vibration and heal yourself and the world by meditating with a group. Share your questions or experiences with meditation.

Who is this course for?

Heart Based Meditation Practitioners

About the Instructor

Martina lives in Maine with her husband, 7 year old son, and pets. She enjoys gardening, nature, and cooking. Martina works with people to help them listen to their body's inner wisdom in order to heal from health problems. She does this through her work as an Ayurvedic Practitioner and Spiritual Mentor. She teaches people how to meditate, improve their digestion, heal their bodies physically, mentally, emotionally,spiritually, develop their intuition, and live through their heart. You can learn more about her work at

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